ShiraOne
Schedule of Classes
Current Session Dates: Aug-20-2014 to Oct-16-2014
Next Session Dates: Oct-20-2014 to Dec-17-2014
Please bring an exercise mat to Bootcamp Lite classes
No classes Sept 1st, Labor Day
Monday
9:30am Rip Training Menlo Park Recreation Center ShiraOne Fitness Map
11:15am TRX Circuit Training Menlo Park Recreation Center ShiraOne Fitness Map
12:05pm TRX Body Blast Menlo Park Recreation Center ShiraOne Fitness Map
Tuesday
9:30am Bootcamp LITE Nealon Park ShiraOne Fitness Map
Wednesday
9:30am Rip Training Menlo Park Recreation Center ShiraOne Fitness Map
11:30am TRX Intro to Suspension Training/Rip Training Menlo Park Recreation Center ShiraOne Fitness Map
12:05pm TRX Suspension Training Menlo Park Recreation Center ShiraOne Fitness Map
Thursday
9:30am Bootcamp LITE Nealon Park ShiraOne Fitness Map