ShiraOne
Schedule of Classes
Current Session Dates: Jun-16-2014 to Jul-18-2014
Next Session Dates: Aug-20-2014 to Oct-17-2014
Please bring an exercise mat to Bootcamp Lite classes
No classes July 10th and no classes July 21 - Aug 19
Monday
9:30am Rip Training Menlo Park Recreation Center ShiraOne Fitness Map
11:15am TRX Intro to Suspension Training/Rip Training Menlo Park Recreation Center ShiraOne Fitness Map
12:00pm TRX Suspension Training Menlo Park Recreation Center ShiraOne Fitness Map
Tuesday
9:30am Bootcamp LITE Nealon Park ShiraOne Fitness Map
Wednesday
9:30am Rip Training Menlo Park Recreation Center ShiraOne Fitness Map
12:00pm TRX Suspension Training Menlo Park Recreation Center ShiraOne Fitness Map
Thursday
9:30am Bootcamp LITE Nealon Park ShiraOne Fitness Map
6:00pm TRX Suspension Training Menlo Park Recreation Center ShiraOne Fitness Map