ShiraOne
Schedule of Classes
Current Session Dates: Apr-11-2016 to May-25-2016
Next Session Dates: May-31-2016 to Jul-7-2016
No classes: 5/26, 5/30 and 6/14
Please bring an exercise mat to Bootcamp Lite classes
Monday
9:30am Rip Training Menlo Park Recreation Center ShiraOne Fitness Map
11:15am TRX Intro *Reservation required Menlo Park Recreation Center ShiraOne Fitness Map
11:30am TRX Suspension Training Menlo Park Recreation Center ShiraOne Fitness Map
Tuesday
9:30am Bootcamp LITE Nealon Park ShiraOne Fitness Map
Wednesday
9:30am Rip Circuit Training **No Class 5/4 Menlo Park Recreation Center ShiraOne Fitness Map
11:45am TRX Intro *Reservation required Menlo Park Recreation Center ShiraOne Fitness Map
12:05pm TRX Suspension Training Menlo Park Recreation Center ShiraOne Fitness Map
Thursday
9:30am Bootcamp LITE Nealon Park ShiraOne Fitness Map