ShiraOne
Schedule of Classes
No classes: 12/22 to 1/6
Bootcamp Lite will move indoors to the MPAOD Studio (564 Oak Grove, Menlo Park - entrance rear of building) from 1/9 to 3/30
Please bring an exercise mat to Bootcamp Lite classes
Monday
9:30am IGNITE! Boxing Group Fitness SBM GroupFIT ShiraOne Fitness Map
Tuesday
9:30am Bootcamp LITE MPAOD Studio ShiraOne Fitness Map
11:00am TRX Suspension Training SBM GroupFIT ShiraOne Fitness Map
Wednesday
9:30am IGNITE! Boxing Group Fitness SBM GroupFIT ShiraOne Fitness Map
Thursday
9:30am Bootcamp LITE MPAOD Studio ShiraOne Fitness Map
11:00am TRX Suspension Training SBM GroupFIT ShiraOne Fitness Map