ShiraOne
Schedule of Classes
Current Session Dates: Aug-25-2015 to Dec-10-2015
Next Session Dates: Jan-5-2016 to Mar-31-2016
No classes: 9/7, 11/11, 11/25 and 11/26
Please bring an exercise mat to Bootcamp Lite classes
Monday
9:30am Rip Training Menlo Park Recreation Center ShiraOne Fitness Map
11:15am TRX Circuit Training Menlo Park Recreation Center ShiraOne Fitness Map
12:05pm TRX Body Blast Menlo Park Recreation Center ShiraOne Fitness Map
Tuesday
9:30am Bootcamp LITE Nealon Park ShiraOne Fitness Map
Wednesday
9:30am Rip Circuit Training Menlo Park Recreation Center ShiraOne Fitness Map
11:30am TRX Intro Class Menlo Park Recreation Center ShiraOne Fitness Map
12:05pm TRX Suspension Training Menlo Park Recreation Center ShiraOne Fitness Map
Thursday
9:30am Bootcamp LITE Nealon Park ShiraOne Fitness Map